Eco-Friendly Bedding: Shopping for a Flame-Retardant-Free Mattress

Close-up of mattress quilting

I’ve been vaguely intending to get a new mattress for a couple of years. My old one was somewhere between 20 and 25 years old, first having served as a guest bed for a few years, then as my bed since I was about 10. She was trusty and sturdy but starting to get saggy. After moving into the house I decided it was finally time to do the upgrade from full to queen and treat myself to a more supportive night’s sleep.

Obviously for such a large purchase I wanted to make an ethical and sustainable choice, but I wasn’t totally sure what that meant for a mattress. The three factors I pondered were:

  • The presence of flame-retardant chemicals (I wanted a mattress without them)
  • Use of sustainable/renewable materials
  • How and where the mattress is made

Another caveat for my buying process was that I wanted to be able try out the mattress in the store before ordering. This requirement ruled out the many eco-friendly mattress brands available online. (If you’re less squeamish about picking a mattress without trying it, The Good Trade has an excellent rundown of sustainable online brands). My final requirement was staying within a budget of about $1,200 for a queen-sized mattress and box spring.

The mattress I ended up choosing is the Celebrity Soft Top from Holder Mattress:

Celebrity mattress from Holder Mattress

Ignore the bad lighting and focus on the pillowy quilted goodness.

Celebrity mattress label

Celebrity: No longer just *NSYNC’s mediocre final album.

If you haven’t heard of Holder Mattress, that’s because to my knowledge it isn’t a nationally-distributed brand. When I first heard about the company a few years ago, what intrigued me was that Holder has its factory and headquarters in Kokomo, Ind., about an hour north of Indianapolis. In terms of getting a locally-made mattress, you can’t get much closer than that.

Since mattresses are so large and heavy, I like that these finished products aren’t shipped all over the place before reaching their final destinations. Holder has a showroom in Kokomo and another in Carmel, which is the one I visited. I tried out one of the floor models, and then they made my mattress to order and delivered it to my house. Each mattress is handmade, and in addition to the minimal-shipping factor, I liked supporting a fairly small and family-owned business.

As with food, I assume the transportation footprint of a mattress is relatively small compared to the footprint of its production overall, so I don’t wave the local flag as a huge and definitive sustainability win. Rather, I consider it a positive factor that combines certain environmental and community benefits. Following my purchase, I learned that there are in fact many mattress brands that manufacture within the U.S. Holder still seems to be the closest to Indianapolis, but if you live elsewhere you likely have other local mattress options.

The other factor on which Holder Mattress won me over was the fact they don’t use flame-retardant chemicals in any of their mattresses. Why did I want to avoid flame-retardant chemicals? First of all, it’s not 1960; I don’t smoke in bed (or at all). Second, as our guest blogger Travis Nagle briefly touched on in his post about eco-friendly furniture, flame retardants have been questioned as ineffective precautions that are also linked to a variety of health problems. A new study out this month finds an association between certain flame retardant chemicals and thyroid cancer.

One of my early furniture-buying regrets is that I let the salesperson who sold me my sofa talk me into a stain-resistant chemical coating. I hate to think what invisible chemicals it’s been off-gassing for the last five years. I definitely wanted to avoid any unnecessarily chemicals in a mattress that I plan to sleep on every night for the next 10–20 years.

The sustainable characteristic I didn’t really get with this mattress was the use of natural materials. The Celebrity is one of Holder’s lowest models, so it contains less-expensive materials such as polyurethane padding and polyester fabric. I initially felt strongly about getting a petroleum-free mattress—people used to make mattresses before we turned liquid dinosaurs into fabric and foam; why can’t we now? But ultimately, cost is what deterred me from pursuing a more natural mattress. In its higher-end lines, Holder does produce mattresses using wool fabric and latex foam, but their most natural option was $3,600 for a queen set—three times my budget. Depending on the brand, queen sets using latex foam appear to start around $2,000 and go up from there.

I’m about 80% satisfied with the mattress choice I made, but If I were to do this process again, there are a couple of things I would do differently:

  1. Attempt to find a latex foam mattress to try in-store. One reason I was hesitant to order a natural mattress from an online brand is the fact that I haven’t encountered a latex foam mattress in person before. I don’t know if I would even like what it feels like to lay on one. However, this type of mattress is becoming more popular. I could have tried one in-store (such as the high-end Holder version), and then perhaps felt more secure ordering a less-expensive latex mattress brand online.
  2. Do more research about the benefits of natural materials in mattresses. Once I found a flame-retardant-free mattress I could try out in a store and that was within my budget, I didn’t really pursue any further research into natural materials. In hindsight, I wish I would have done more research about both the individual and systemic benefits of using renewable materials in mattresses, and used that information to decide how much I was willing to spend on it.

Responsibly Disposing of Old Mattresses

Another reason I initially wanted a mattress made of natural materials was to give consideration to the eventual end of the mattress’s useful life. When a mattress is no longer supportive or comfortable to sleep on, what can be done with it? Most mattresses today end up in a landfill, and my thought was that a mattress made of natural materials may be easier to recycle. However, after some light Googling, I’m not immediately finding any programs that claim latex mattresses are any easier to recycle than conventional mattresses. Latex mattresses are indeed recyclable, and so are the majority of components in a traditional mattress. The tricky part is actually finding a facility that will pick up and recycle your mattress.

The challenge of responsible mattress disposal is also one of the reasons I was hesitant to try an online-only mattress brand. Most of these brands offer some version of the “try for 100 nights” plan where you can return the mattress if you end up not liking it. However, I think “return” is a misleading word in these programs, because once a mattress has been in use for 3+ months, the company can’t turn around and re-sell it to someone else. I discussed this briefly with my salesperson at the Holder showroom. Holder also has a try-and-return program, and the salesperson said the company used to be able to reuse the inner components of a returned mattress, but now if a mattress is returned they throw the whole thing away. I’m not sure if this is due to a specific law, concerns about bedbugs, or both, but the fact remains that at a minimum, a significant portion (if not all) of a mattress goes to waste if you decide to return it after trying it.

After being unable to find a local charity that accepts mattress donations, I decided to keep my old mattress and box spring as a combination of lounge seating and a guest bed in my basement (which I affectionately refer to as “the tacky den”). After I set it up I actually got giddy about how awesome it is. Behold the majesty:

Mattress seating in basement den

*cue angelic choir*

I threw my old college bedding on it, and boom! A relaxing and decadent seating area only enhanced by its wood paneling backdrop. The height is perfect for seating but not too awkwardly low for a bed. My roommates John Cena and Frodo approve.

If you aren’t blessed with a room free-spirited enough to have a mattress couch, I did come across 1-800-GOT-JUNK in my research, a company that will pick up old mattresses and purportedly recycle them if possible. You can also check out this directory of mattress recycling locations; however, the facility in Indiana no longer appears to be in operation.

Stay tuned for part two of this post, in which I delight in the eco-friendly features of my new queen bedding.

Have you purchased an eco-friendly mattress, online or otherwise? What brand did you go with, and how did it work out?

Upstream or Downstream: How to Solve Microfiber Pollution

Large school of fish near coral reef

I’m far from a serious student of the philosophy of ethics, but I did pick up one principle a few years ago in passing that has stuck with me. The principle is from Immanuel Kant, and in simplified terms it states that an act is only moral if you would wish all other people to behave the same way (for it to become a “universal law,” in Kant’s words). I don’t apply this to every action in my daily life, but when I’m making a new decision I do often think about what the collective effects would be if everyone in XYZ group did the same thing I did. This is how I formed my general philosophy about waste—just me throwing away one bottle instead of recycling it isn’t a big deal, but if that’s what everyone did, we would have millions more bottles in the landfill. It’s also this philosophy that reminds me that our individual actions make a collective difference.

This week I was checking out a new campaign from the Story of Stuff Project, and I was intrigued by their philosophical approach, which seemed to turn mine on its ear but also made a lot of sense. The campaign is called the Story of Microfibers, and it aims to address the issue of microscopic plastic pollution from synthetic fabrics in oceans and other bodies of water. Here’s their video that provides a general overview of the issue:

While reading their page of proposed solutions to the microfiber crisis, I was caught by this explanation of their approach. After listing several consumer-end solutions like washing machine filters or mesh laundry bags, author Michael O’Heaney states:

…these interventions require universal adoption to work… As our founder Annie Leonard puts it, when it’s hard to figure out how to fix a problem on your own, or the fix is onerous or expensive, that should serve as a sort of metal detector for flaws in the system; it should encourage us to look further upstream for a solution.”

Basically, he’s saying that if the solution to a problem requires the universal adoption of a certain behavior by consumers, that typically indicates the presence of a flaw at a higher level of the system. To me, this makes a lot of sense and addresses the inherent flaw in my default moral structure, which is the fact that my action may be beneficial if multiplied by a hundred or a thousand or a million people, but in all likelihood the majority of other people are likely not willing or able to make the same choice.

For the Story of Stuff, this philosophy led them all the way upstream to clothing manufacturers. Their recommended action is for consumers to call upon apparel companies to invest in research and development for new fabric technologies that will prevent the release of microfibers into the environment.

In the long term, I think this is a fantastic solution. I’m a huge supporter of companies being held responsible for the environmental impacts of their products. However, as an avid secondhand shopper with a tendency to keep my clothes for as long as possible, I’m resistant to the idea of buying an all-new wardrobe made of microfiber-free fabric. (Kant urges me to think of the implications if everyone did this universally!) Plus, it could be years before these new technologies are developed, tested and released into the marketplace. We would be remiss to dismiss the solutions aimed at addressing the microfiber pollution caused by clothing already in circulation. (Side note: Someone please keep #RemissToDismiss in your back pocket as the hashtag for some future social justice campaign.)

These are the consumer-based solutions discussed on the Story of Stuff page:

  • Wear and wash synthetic fabrics less often
  • Choose clothing made of natural fibers like cotton, linen or hemp
  • Use a laundry accessory designed to minimize microfiber pollution, such as the Guppy Friend, soon to be available at Patagonia (I also found another microfiber catcher in development from the Rozalia Project)
  • Install a washing machine filter to capture microfibers (such as this one)

In my research I found surprisingly little information about opportunities to support ocean cleanup efforts to reduce the amount of plastic already in the water system. For now the conversation seems to be focused heavily on prevention.

I appreciate the Story of Stuff Project’s strategy for spotting red flags for systemic flaws, and I wouldn’t be surprised if you see me apply that line of thought to more topics in the future. But as I sit here in my cozy fleece jacket made of recycled bottles that will surely release hundreds of thousands of fibers the next time I wash it, unsure of the timeline of technological advancement in fabrics, some degree of consumer-based solution seems necessary to me alongside high-level systemic change. While consumer solutions may have a comparatively low adoption rate and not fully stem the tide of microfiber pollution, they can be a stepping stone that reduces pollution while we wait for more comprehensive industry action.

My final pondering about the microfibers issue is where it will end up ranking in priority with other critical apparel industry improvements, such as ensuring safety and living wages for factory workers. I haven’t seen these issues addressed jointly yet, but hopefully manufacturers will realize the need to take responsibility for the impacts of their products at both the start and end of the lifecycle, and not ignore one in favor of the other.

The Benefits of Eco-Friendly Furniture

Eco-friendly sofa with accent pillows

Pel Sofa by Stem

One of my goals for furnishing my house is to buy as few brand-new items as possible. I enjoy giving old items new life and the treasure hunt aspect of finding just the right thing in an unexpected place. However, secondhand furniture isn’t practical for every situation, which is why it’s important for manufacturers to start producing furniture in a more environmentally-friendly way. Travis Nagle is the co-founder of Stem, a furniture company that does just that. Stem specializes in high-quality furniture made from natural materials and no toxic glues or varnishes. Travis wrote the following post describing why the materials that go into our furniture matter for our health and the planet. — Julia


The idea of eco-friendly furniture has been around for a long time, though it hasn’t always been identified as such—think back to the days before particleboard and synthetic fillers. Big industry and economic pressures advanced society in many positive ways, but also created an atmosphere where a lot of home products are designed and built solely to maximize efficiency and profits. So where does that leave consumers today? For the most part, there has been a trend over the past 25 years towards building overseas, using lower quality materials, and prioritizing volume. On the other had, there are a handful of companies like the brand I founded called Stem that take the opposite approach: furniture built in the US using eco-friendly materials. While this can mean a higher price point, the pieces last a lifetime and help create a healthier home. Let’s take a look at some key benefits of eco-friendly materials.

No Unnecessary Toxins Added to Materials

For many years it was required by law to add fire retardants to upholstered goods like sofas and sectionals. After some hard fought battles, California finally revised their state law so that they are no longer required, which has led more manufacturers to produce furniture without them. This is great news because fire retardants, while actually not doing that much to add a level of safety, have been linked to a variety of health issues. Many companies have removed fire retardants, but you can confirm with each product you shop for by asking the manufacturer or referring to the label.

In addition, many companies layer stain repellants on top of fabrics. While these can help in the short term, they may also lead to serious health issues with consistent exposure. In short, it’s best to get your furniture free of the standard stain repellent products in the market. If you do, choose a fabric that is more forgiving or even a slipcover for the cushions to protect them from stains.

Modern eco-friendly chair next to window

Rondi Chair by Stem

Building Without Harsh Chemicals

A lot of furniture looks great in terms of style, but it’s hard to know what they are finished with. Eco brands typically will use 100% natural wood versus plywood. In addition to solid wood being better quality and more durable, plywood can contain harmful chemicals like formaldehyde. In terms of the outside of the pieces, eco-friendly sofas use clear coats, paints and glues that are all low- or zero-VOC. These final layers of material can potentially impact the air in your home and some may even be carcinogenic.

Natural Materials

A big part of furniture building that has gone out of fashion is focusing on natural materials like cotton, wool, and solid wood. These materials will not only offer a product with less toxins but also are biodegradable. It can be difficult to find materials that are certified organic, but there definitely are some fabrics out there that comply. In addition, some brands like Stem offer eco-friendly furniture that is made of 100% natural materials from the inside out including natural latex and jute instead of poly-based options.

Sustainable Resources

In addition to being better for your home, non-toxic furniture is also better for the environment. To be sustainable, solid wood should be from either FSC or SFI certified sources. The main focus here is on how the wood is harvested and replenished with use, and treating the forests for long term viability. There are also some great products out there that utilize reclaimed wood, many times taken from torn down buildings or old discarded lumber. Extending the lifespan of the natural resources does a lot for the environment. In addition, some synthetic materials are also repurposed like fabrics that are made from recycled materials. The longer the lifespan of a material for any type of product, the better off we all are.

Since the market is still relatively young for these type of products, the prices are sometimes higher than conventional furniture. As the demand grows the materials and practices should be more readily available, and hopefully all companies will do their best to incorporate sustainable and healthy practices. Until then, it might be worth taking a little extra time to ask brands about their products so you can make sure you get a quality item and know what you’re bringing into your home.


Thanks again to Travis Nagle of Stem! Want to check out some other eco-friendly furniture options? Our friends at The Good Trade have an additional list of 14 sustainable furniture brands.